NutritionFacts Podcast

About This Podcast

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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Dr. Michael Greger is a respected infectious disease physician renowned for his expertise in preventive medicine. With a focus on evidence-based nutrition and lifestyle interventions, Dr. Greger empowers individuals to take control of their health and prevent chronic diseases. He started the NutritionFacts podcast and YouTube videos that delve into nutritional topics showing relevant excerpts from the scientific studies.