A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
About This Book
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.
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Dr. Udai’s Review
Dr. Caldwell Esselstyn, once a renowned general and breast cancer surgeon, now leads The Cleveland Clinic’s Cardiovascular Prevention Program. He is one of the pioneers of applying a WFPB diet to help patients with advanced CAD. He is also an eloquent and entertaining speaker, as can be seen in the video below.
