The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)

About This Book

All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet.

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?

The good news is that evidence now shows a plant-based diet may offer us exactly that—and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.

Get the book on Amazon.

Dr. Udai’s Review

Simon Hill takes deep dives into topics of nutrition that tend to be more science-heavy than the PlantStrong podcast. His podcast, The Proof can also be viewed on YouTube.