How to Prevent Alzheimer’s Disease And Other Cognitive Conditions | The Proof Podcast

About This Episode

When it comes to taking control of our health, embracing a comprehensive view and long-term focus is paramount. Looking towards our future, and reflecting on our family history, neurodegenerative diseases can be a significant cause for concern for many of us. In Episode #263, the exceptional Drs Ayesha and Dean Sherzai return to The Proof, delving deeper into the complex world of neurodegenerative diseases.

Focuses a lot on the benefits on a WFPB diet on neurodegenerative diseases like Alzheimer’s Dementia.  They have done significant research in Loma Linda, one of the blue zones.  They are featured in many podcasts (see video below) and they have one of their own called The Brain Docs.

Listen to the episode on Apple Podcasts.