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Nutrition Made Simple | Dr. Gil Carvalho

About This Channel

The science of healthy eating broken down… in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn’t need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Their content is fully independent.

Dr. Carvalho’s YouTube channel takes deep dives into various nutrition-related topics, providing unbiased assessments of the scientific literature. He is a randomized controlled trial (RCT) purist and he makes complex scientific topics easier for people to understand. His videos are insightful, objective, and entertaining.

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